Yes, you can enjoy saltier foods in moderation.Sodium is an essential mineral that’s beneficial when enjoyed in ...

Is it good? Is it bad? How much do I really need? If you've ever asked yourself these questions, stick around, because today ...

High salt consumption in urban diets is triggering a surge in hypertension cases among young Indians. This silent health ...

When it comes to sodium salts in the body it is crucial to strike the right balance Here are some foods and beverages that ...

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for children and adults.

Sodium is an important electrolyte and the main component of table salt. Too much sodium has been linked to high blood pressure, and health organizations recommend limiting your intake.

India’s salt-production industry has seen massive growth over the past 75 years, but the working conditions of the country’s ...

“Salt is not the enemy. Salt contains sodium, an essential mineral that supports vital body functions such as nerve activity, ...

Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly low-sodium option with only 310 milligrams. Plus, you're getting 7 grams of ...

The fight has pitted the GOP's top tax writer against a determined bloc of House Republicans from high-tax states. It has ...

According to NHED, the current level of salt consumption in Nigeria is far above the global recommendation, largely due to ...