You can use jicama as a substitute for some higher carbohydrate foods to reduce the glycemic load. This is the total amount of carbohydrates in a meal or snack that your body needs to process.
One of the tastiest ways to improve on its crunchy and savory attributes is by transforming jicama into crispy chips. Jicama is a vegetable and not a starch, offering a low-fat, carb-free ...
This vibrant and refreshing Mexican snack cup combines the crisp textures of cucumber, carrots, and jicama, all tossed in a tangy, spicy dressing made with Tajín, chamoy, lime, and orange juice.