Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

Smart food choices can aid in diabetes management. Six healthier Indian flour alternatives include besan, ragi, jowar, methi, whole wheat, and oats flour. These flours are nutritionally rich and ...

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...

They are commonly used in Indian cuisine, especially during ... Yes, Makhana has a low glycemic index, making it a suitable snack for diabetics when consumed in moderation. Can children consume ...

Most food products sold in India ... Conducted by the Madras Diabetes Research Foundation (MDRF), the Indian Council of ...

Looking for healthy snacks to have on a diabetes diet? We've got you covered with some desi snacks that will fulfil your evening cravings instantly. If you love chaat, give this shakarkandi chaat a ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

Diabetic care includes intelligent food selection that keeps blood sugar in check. Most foods eaten in traditional Indian cuisine make use of refined flour, which would raise blood sugar levels ...