It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

According to the charity Blood Cancer UK, people with blood cancer often find it hard to get to sleep or to stay asleep, will ...

A new study has found that a warning sign of dementia may appear in your sleep, with nightmares becoming more prevalent years ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Your kidneys are working tirelessly throughout the day to keep your system clean from unwanted waste products and fluids. According to the studies, the organ filters about 50 gallons of blood per day, ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often exacerbate symptoms and make it harder to stay on treatment.

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

While this may not alleviate your sleep apnea altogether, it can be a valuable part of managing your symptoms and improving your overall health. There are several ways to get to or maintain a ...