Researchers have developed comfortable, washable "smart pajamas" that can monitor sleep disorders such as sleep apnea at home ...

The new technology has sensors that help people identify breathing patterns, snoring, teeth grinding and sleep apnea.

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when ...

Many common sleep problems don't require tests, just adjustments in sleep habits. However, Dr. Robert Satriale of Temple ...

Sleep apnea is a sleep disorder characterized by your breathing stopping and starting during the night. So while sleeping on ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

Sleep is vital for human health, yet more than 60 per cent of adults experience poor sleep. Now, a team of researchers are ...

Without enough sleep, doctors say the body doesn’t have enough time to do what it needs to do to maintain the immune system.