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Verywell Health on MSNWhat Does Magnesium Oil Do, and Should You Add It to Your Routine?Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...
Optimizing your supplement regimen for maximum effect and wondering when the best time to take magnesium is? Fair question. The element is available in different varieties for different purposes ...
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