Verywell Health on MSN11d
What Happens to Your Body When You Drink Almond Milk DailyIs almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.
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What is Almond MilkAfter soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society. Brands like Silk and Almond Breeze brought this nut milk to popularity.
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