Signs of a Silent Panic Attack: What comes to your mind when we talk about mental health? Stress and anxiety, isn't it? But this term encompasses so much more and among them, panic attacks truly ...

In an exclusive interview with the editorial team of Onlymyhealth, Dr Nikhil Nayar, a Psychiatrist at Sharda Hospital—Noida, discussed what a silent panic attack is, what signs to look out for ...

She shared her expert insights on how to recognise the signs of a silent panic attack and manage it efficiently. “A silent panic attack is a type of a panic attack where a person experiences ...

Knowing these signs can help you manage the symptoms of panic attacks. While sweating, chills, shortness of breath or tightness in your throat, nausea, hot flashes, abdominal cramping, chest pain ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

Daniel Liévano If someone close to you is prone to panic attacks, familiarize yourself with the signs that one is coming on — and encourage them to do so as well. Speak slowly to the person who ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Spotting the early signs and getting prompt treatment is ... As well as feeling anxiety similar to a panic attack, the British Heart Foundation says as less common symptom of a heart attack ...