Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

While good and bad bacteria are essential ... Experts say that there are seven key signs of an unhealthy gut, and some are fairly easy to identify, since they’re clearly linked with poor ...

But the signs of poor bacteria don’t end there ... The Gut Experts add that conditions such as IBS are not always associated with bad gut bacteria and there are many other reasons why someone ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

The term ‘poor gut health’ tends to refer to microbiomes that have been overrun by bad bacteria which then cause all kinds of unpleasant symptoms. “Bad bacteria are otherwise known as ...

To learn more about which gut bacteria metabolize which drugs, Wu and the team at Yale, including the labs of Jason Crawford, Ph.D., Noah Palm, Ph.D., and Andrew Goodman, Ph.D., built a pipeline ...

For instance, lactose possesses a prebiotic index similar to other known prebiotics, fostering the proliferation of beneficial gut bacteria. 1 Milk also contains bioactive components such as ...