While good and bad bacteria are essential ... Experts say that there are seven key signs of an unhealthy gut, and some are fairly easy to identify, since they’re clearly linked with poor ...

But the signs of poor bacteria don’t end there ... The Gut Experts add that conditions such as IBS are not always associated with bad gut bacteria and there are many other reasons why someone ...

The microbial community living within our large intestine is a highly dense and complex ecosystem. While some of these microbes cause illness and disease (such as bacteria and viruses), others are ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

A study published in Nature Chemistry by researchers from the University of Pittsburgh and Yale University shows how common ...

The term ‘poor gut health’ tends to refer to microbiomes that have been overrun by bad bacteria which then cause all kinds of unpleasant symptoms. “Bad bacteria are otherwise known as ...

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...