If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it's the worst one for ...

A sleep expert has advised one specific sleep position is bad for your spine and can cause a whole host of health issues - ...

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

A posture expert has revealed the 'worst' sleep position to adopt if you want to take care of your spine - and it's bad news ...