“You should ... working out while sick may be perfectly fine. However, if you have symptoms like chest pain, severe fatigue, fever, or difficulty breathing, a workout will likely do more harm ...

“The immune system has a huge job to do ... out the virus, leaving little room for anything else, including your workout. If ...

Are you one of the many folks that pressure themselves to exercise even when they aren’t feeling 100%. If you find yourself ...

What should you do ... fever greater than 101 degrees Fahrenheit, sit this one out. Maharam's rule of thumb for exercising when sick? "Do what you can do, and if you can't do it, then don't ...

If you've been down for the count long enough, figuring out when you can work out after you've been sick can be an obstacle ... neck', then exercise should be OK to do," Froerer says.

Do you push through ... either way, you should have a game plan to decide when it's serious enough to pause your routine.. If you’re sick but still want to work out, ask yourself one question ...

He, too, reports to work through illness if he is physically able. "As an ER doctor, I tend to wait out minor illnesses ... All employees should stay home if they are sick until at least 24 ...

Exercise isn't completely off-limits if you're managing a cold, but you should call it quits if you're experiencing specific symptoms. (Getty Creative) ...

“The immune system has a huge job to do ... out the virus, leaving little room for anything else, including your workout. If you’re fighting off something systemic, like the flu or COVID, you ...