Self-awareness and self-knowledge are ... For most of us, at least part of our self-image contrasts with how others see us. It’s important to find and challenge those parts intentionally.

This lack of self-awareness is the invisible barrier holding you back from the connection and fulfillment you seek in your marriage. Dr. Tasha Eurich, an organizational psychologist, researcher ...

"We define self-awareness as 'the capacity to become the object of your own attention' and we test this capacity by assessing an individual's ability to identify an image of themselves.

Practicing self-awareness and mindfulness in your relationship could change it for the better. Self-isolating with a partner for three weeks (or more) could get a little, well, intense.