So why does the sartorius muscle often cause problems in runners? We break down what you need to know to run ache-free.

And don’t forget to foam roll and stretch your hip flexors, including your sartorius, once you’re done. If you have niggling back pain, tightness in these muscles might be what’s causing it.

People with sartorius muscle pain may have pain in their knee ... to strengthen their muscles and stretch to relieve any tightness. However, people with any pain or injuries should speak with ...

tight psoas muscles. The psoas (pronounced “so-ahs”) are a prime hip flexor. Together with the iliacus, rectus femoris, and sartorius muscles, the psoas cross the front of the hip joint and ...

Very few people know that sartorius muscle, which plays an integral part in carrying out most of the lower body actions, is also the longest muscle of our body. The muscle helps in jogging ...

These five muscles include the iliacus, pectineus, psoas, rectus femoris and sartorius - each playing ... Hip flexor strain or tightness can cause complications such as "poor posture leading ...