Grilled salmon and chikuwa (tubular fish paste cake) isobe-age are standard ingredients in lunch boxes often seen at bento shops. Salted salmon is available nationwide but overseas it is not easy ...

The cafe is on a hiatus now, and she just sells bento box lunches made to order. Menu examples include loquat trout narezushi (traditional sushi made by lactic acid fermentation of fish ...

Her version for bento has cheese inside, making it extra delicious. Recently, fish and miso dishes have been trending in America, so Marc introduces the most popular amongst them: miso salmon bento.

From Marc, Salmon Menchi-katsu: deep-fried breaded salmon cakes! Maki cooks up a delicious Chicken-nasu bento with her 3S sauce plus one. Also, a look at Taiwan's "san-bei" or "three-cup" cuisine.