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Plants to the rescue! There are some great plant-based calcium sources out there. Eat your beans! And other things.
A new milk substitute is joining the ranks of almond, soy, rice, and various other dairy-free milks ... one cup of Ripple contains 8 grams of protein - as well as 50% more calcium and half ...
It was disheartening to farm families when they heard supermarkets were limiting the amount of milk ... and the calcium-rich, white liquid would be accepted, but Adams knows he could get his call to ...
If you're looking for adequate levels of calcium, though, consider fortified soy milk. Dairy milk from cows contains ...