Sweet and energy-boosting when ripe, raw bananas are perfect for making chips ... A fibre-rich detox ingredient, banana stem is widely used in South Indian cuisine. It is known to regulate blood ...

This light, delicate and filling dosa with the goodness of bananas offers amazing fluffiness that makes it overwhelmingly delicious. It is a nice change from the regular dosa and a perfect breakfast ...

What are some creative ways to use ripe bananas? Ripe bananas can be mashed and used as a natural sweetener in baking recipes, blended into smoothies, or frozen and dipped in chocolate for a ...

The fiber content in ripe red bananas is 2 grams per 100 grams, according to the Indian Food Composition tables (IFCT 2017). The presence of insoluble fiber in red bananas aids in digestion and ...