BRAIN DANGER: Using ChatGPT on a long-term basis could have negative effects on brain function. That’s according to a study ...

For those who can’t book a three-day silent retreat, ... Silence can rewire the brain in just 3 days ... people showed brain changes comprable to months of meditation.

Phone addiction rewires brain chemistry by lowering baseline dopamine levels, making normal activities feel boring and ...

“We’re doing next-level brain hacking with neurofeedback to help you get the benefits of 40 years of meditation in a matter ...

Home Books Book Extract-Dr. Aditi Nerurkar The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Jaya Bhattacharji Rose January 31, 2025 / 22:50 IST ...

Scientists have long known that the brain's visual system isn't fully hardwired from the start—it becomes refined by what ...

Small, lasting changes in stress management are at the heart of her debut book, “The 5 Resets: Rewire Your Brain and Body for Less Stress And More Resilience,” the January selection for Bookmarked: ...

Stamets, who over the last 40 years has discovered four new species of psychedelic mushrooms and written seven books on the topic, said he believes microdosing is a solution.

Curiosity upgrades your brain's hardware and software to break free from outdated thinking. By engaging in curiosity, you rewire your brain for adaptability and growth.

Stamets, who over the last 40 years has discovered four new species of psychedelic mushrooms and written seven books on the topic, said he believes microdosing is a solution.