Our relaxing / satisfying / calming / ASMR videos induce feelings of euphoria, calm, tranquility, relaxation & sleep. Watching our videos can be likened to meditation where the mind unwinds & reposes.

April 9 is International ASMR Day, a celebration of all things soothing, whispery, and gently tap-tap-tapping into your ...

Physiological Responses:** Some research has shown that ASMR can lead to physical changes in the body, such as decreased heart rate, which is associated with a state of relaxation. 3.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Today is International ASMR Day and we wanted to clear up any misunderstandings around what ASMR means for social media users.

best sleep podcasts relax insomnia Credit ... Whether you prefer bedtime stories, dreamy meditations, or ASMR brain tingles, there's a pod for you. Still others (like myself) prefer podcasts ...

with millions of people using ASMR for stress relief, sleep aid, and relaxation. In fact, "ASMR" was the most searched term on YouTube in 2024, proving its massive and growing global popularity.

as ASMR “is also associated with feelings of a kind of calmness and relaxation”, which is why, for example, some people like to watch these videos before bed, to help them get to sleep.

The first intentionally labeled autonomous sensory meridian response (ASMR) video was posted to YouTube on March 26, 2009, ...