Though Nicole Rohr Stephani has considered herself to be in recovery from eating disorders (ED) for the past 10 years, she struggled with a lack of resources for others like her who may still be ...

Anyone who lifts knows recovery comes down to three key things: staying hydrated, eating right, and getting enough rest. Most guys have the protein part down—pounding shakes and loading up on ...

The results. There was a big difference in how quickly heart rate fell during 60 seconds. It dropped 31 beats when subjects assumed the HH position, but 53 beats when they used the HK position.

Putting unconscious child into recovery position drastically reduces hospital stay risk, ... Tuesday 26 January 2016 15:56 GMT. Comments (Matt Cardy/Getty Images) Your support helps us to tell the ...