Farm-to-table study reveals why whole grains are healthiest
For the study, researchers obtained raw wheat kernels from a single farm source ... and refined white flour (produced by ...
GIGAZINE4d
What's the difference between 'whole wheat flour' and 'whole grains'? Which is healthier?
In contrast, whole wheat flour is flour that is milled including the wheat bran and germ, so that all parts of the original wheat kernel are present in the same proportions as before milling.