Brown or white rice? Nutrition experts have long urged people to choose brown rice whenever possible. One cup of brown rice has nearly six times the amount of fiber as white rice, as well as higher ...

“I usually cook two pots of brown rice for my husband and two pots of white rice ... The spores of Bacillus cereus naturally exist in raw rice and can survive the cooking process. "If cooked rice is ...

Brown rice contains more arsenic than white rice, according to a recent study from the US. Understandably, that might sound alarming. After all, arsenic is a well-known toxin.

Meanwhile, add the rice, 300ml/10½fl oz water and salt to a separate pan and bring to the boil. Once the water is boiling, reduce the heat and simmer the rice, covered, until tender (about 30 ...