Here are some easy ways to include ragi in your diet for menstrual health: Ragi porridge (ragi malt): This is a warm, ...

Studies have demonstrated that incorporating ragi porridge supplementation positively impacts haemoglobin levels among ...

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

Made with ragi flour, onion, yogurt, salt and coriander leaves - this drink is extremely nutritious and gets ready within 10 minutes. It is a popular recipe in Karnataka and is also known as salty ...

Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge. These pairings enhance chia seeds' potency and provide balanced nutrition. Proper fluid ...

About Ragi Oats Ladoo (Ragi Oats Laddu) Recipe: An healthy option when it comes to traditional Indian sweets, Ragi Oats Ladoo is a dish made with ragi flour, oats flour, honey, dates and milk. Coated ...

Varieties like Bajra, Ragi, Kakum, Jowar ... These versatile millets can be included in various kid-friendly dishes, from porridge and flatbreads to smoothies and energy bars.