There's no one way to quit smoking, but to quit, you must be ready both emotionally and mentally. You must also want to quit smoking for yourself, not to please your friends or family. It helps to ...

The number of smoking cessation aids and quit smoking programs has grown dramatically in recent years as more and more people try to quit through tailored solutions. Working with your doctor or a ...

Sometimes just the way you feel (sad or happy) is a trigger. One of the biggest keys to quitting smoking is spotting the triggers that make you crave smoking and trying to avoid them. Your first ...

March 13: How to Finally Quit Smoking This Year Quitting smoking doesn’t have to be a boring task. With the right tricks, a little motivation, and some support, you can leave cigarettes behind ...

The drug varenicline, paired with counseling and text messaging support, helped teens and young adults abstain from vaping in a clinical trial.

A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of ...

Quitting cigarettes is good for your health. Simple. But how do you do it? Take up vaping? Counseling? Medication? Here are some of the best methods. https://p.dw.com ...

You might just need to go about quitting differently the next time around. After a brief smoking stint during her teenage years, Ali Nolan, 37, quit while attending a boarding school that didn ...

Cigarette smoking is very addictive and can have long-term, adverse health effects. But there is hope for those who want to quit thanks to innovative apps, help lines and proven coping strategies.

He shared his advice on quitting smoking. Peter August is an admission counselor, musician, and life coach who lives in Worcester, Massachusetts. He shared his advice on quitting smoking.

There’s no denying that smoking is bad for your health. In fact, it’s one of the leading causes of preventable death in the world. If you’re a smoker, quitting is probably one of the best ...