The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.

Relaxation techniques like yoga, and journaling can help to reduce stress. If you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

Researchers from Florida Atlantic University conducted a pilot study to evaluate the efficacy of qigong on biopsychosocial outcomes in veterans with chronic low back pain. Qigong (pronounced "chee ...

Researchers from Florida Atlantic University conducted a pilot study to evaluate the efficacy of qigong on biopsychosocial outcomes in veterans with chronic low back pain. Qigong (pronounced "chee ...

The treatment called Qigong (pronounced “chee-gong”) is a traditional Chinese practice that combines gentle movements, controlled breathing, and meditation to balance the body’s energy.

Wilson, a Fellow of The American Congress of Obstetricians and Gynecologists, was born in Danville, grew up in Ringgold and ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

Tai Chi in Nature. Mature woman exercising Tai Chi in nature, Close up on hands Qigong can ease low back pain Military vets who took eight weeks of qigong had improvements in pain and function ...