Fitgurú on MSN14d
Benefits of adding purple foods to your diet
Purple foods are a nutritional gem that often flies under the radar. Their distinctive color comes from anthocyanins, natural compounds that not only beautify plants but also offer a range of health ...
Business Insider5y
The crushed bugs that dye foods red, like strawberry Yoplait yogurt
Some bugs are in our food because, well ... they are bright red inside and kind of a purply, deep purple-red color, and that's the source of cochineal, cochineal dye, carmine, whatever you ...