Early in his new memoir "Pull Me Up," New York Times columnist Dan Barry writes: "Noreen Barry, née Minogue, originally of Shanaglish parish, County Galway, and lately and sporadically of Sts ...

Pull yourself up as far as possible, making sure to keep your abs engaged and your shoulders pressed down and back. Slowly release down until your arms are almost straight. Repeat 10-15 times.

Flexed-arm hang: Start in a pull-up position (jump up to it, or climb there with the help of a chair) and stay there for as long as you can. Before I started the workout, I tried the flexed-arm ...

PULL ME UP: A Memoir Dan Barry, . . Norton, $24.95 (325pp) ISBN 978-0-393-04960-2. ... Barry wants to recount growing up Irish and Catholic on Long Island in the late 1950s and '60s.

From person-to-person coaching and intensive hands-on seminars to interactive online courses and media reporting, Poynter helps journalists sharpen skills and elevate storytelling throughout their ...

I got stronger in a month after practicing pull ups for 28 days. Our expert trainer Kurt Ellis lays out a master plan to get you to do your first pull up.

After enduring Donald Trump's barrage of insults for weeks, former Texas Gov. Rick Perry told the billionaire businessman to put up or shut up on Wednesday, challenging him to a pull-up contest ...

Lyrically, Leah Turner’s new single ‘Pull Me Back’ introduces fans to the singer’s vulnerable side. Sonically the song is another high-octane anthem for women.

“Gravity Don’t Pull Me” is available to purchase or stream via multiple retailers. Rostam will make his live solo debut on June 12th, opening for Brian Wilson at Brooklyn’s Northside Festival.