Protein-enriched foods such as cereal bars, energy drinks, and pasta have taken over grocery store shelves as consumers try to up their protein consumption. But a top nutrition scientist says that ...

or turn to protein-enriched products such as protein powders. But whether you’re following a plant-based diet, or just looking to increase your variety of protein, there are plenty of options.

Love quesadillas? There's one underrated ingredient that can upgrade your next one with sensational creaminess and a powerful ...

Protein-enriched foods from pasta and wraps to breakfast cereals and drinks jostle for space with cottage cheese and yoghurt. We can’t get enough of the stuff. It’s not difficult to see why.

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

It is hard to ignore the increasing number of foodstuffs on supermarket shelves clamouring for attention with “protein” branding. From meat and dairy to ready-made meals and confectionery, the ...