(And who are we kidding—in the afternoons, too.) Enter: Eat Your Mouth Off. It’s a new cereal made with 22 grams of protein and zero sugar, so you can get your fill without wasting any time.

Eat Your Mouth Off Chocolate Vegan Protein Cereal Eat Your Mouth Off Chocolate Vegan Protein CerealCourtesy Image Nutrition Information: (1¼ cups or 40g): Calories: 180; Total Fat: 9g ...

After selling Exo, a company that makes protein bars out of powdered crickets, Gabi Lewis and Greg Sewitz embarked on their next venture: sweet cereal for diet-­conscious grownups. And this one ...

(Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your cereal cravings, but it'll leave you feeling just as hungry an hour ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...