Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

A recent study has revealed that omega-3 supplements, combined with vitamin D and regular exercise, might be the secret to slowing down biological aging in older adults. This research, conducted ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

A recent clinical trial suggests that omega-3 fatty acids, vitamin D, and regular strength exercises can work together to reduce biological aging. Scientists discovered these results after ...

Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical Nutrition.

Taking vitamin D or omega-3 fatty acids has also shown promising results in slowing biological aging in animals. However, it was unclear whether these measures would also work in humans.

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Omega-3 supplements alone slowed biological aging in multiple DNA methylation tests Combining omega-3, vitamin D, and exercise enhanced anti-aging effects Vitamin D alone had no significant impact ...

Researchers found that taking vitamin D, Omega-3 fatty acids, and exercising affected biomarkers that determine how old you are. Here’s what experts have to say about vitamins boosting longevity.