Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Welsh supermarkets will soon be banned from displaying junk foods near tills and store entrances in a bid to tackle obesity.

It’s important to keep studying if it's the oils, the additives or the processing itself in UPFs that is harmful. Read more ...

Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

The Economic Survey proposed imposing a ‘health tax’ to address aggressive marketing and distribution practices, and misleading nutrition claims in ads for ultra-processed food. It's a good idea, but ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

From maintaining a healthy diet rich in fibre to limiting the intake of processed foods and alcohol, find out about the ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

A bill in the Texas legislature would prohibit purchasing junk food, including soda, energy drinks, candy, chips and cookies, with SNAP benefits.

Serving nutritious foods in health care settings is not only consistent with a mission to support health, but it is also a ...