This ‘essential’ habit can reduce menopause symptoms like weight gain, mood swings and bad sleep
Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...
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Mayo Clinic research sheds light on menopause symptoms in those caring for kids, aging parents
Other studies have shown how being a caregiver can impact one's physical and mental health. Dr. Ekta Kapoor and her ...
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It is time to end the silence on peri-menopause, menopause and post-menopause
It is about time to talk about peri-menopause, menopause and post-menopause and how it affects the women in this country as a ...