We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic ...

Casioppo recommends practicing self-compassion to let go of any self-criticism about your thoughts. "To move towards positive change in our thinking, we can choose to shift our mindset to being ...

The relational goal with others should be “empathy without identification.” ...

That's why healing coach Sarit Shaer doesn't necessarily recommend practicing "positive thinking" until you've mastered a more doable self-care tool. "I think positive thinking is good ...

Shark Tank mentor Lori Greiner opened up about positive thinking and how it can be used to embrace possibilities in her ...

When it comes to your self-worth, only one opinion truly matters ... To test this out, spend a day intentionally putting out positive thoughts and behaviors toward those with whom you come ...

Self-compassion is loosely defined as “treating ... the thoughts you’re having can be a great way to practise positive thinking. The meditation app Headspace defines mindfulness as “training ...

shutting out negative thoughts and feeling well prepared. Positive self-talk involves the performer endorsing their own ability and progress by talking to themselves (usually in their heads ...