Popcorn is a healthy, low-calorie snack that delivers fiber and antioxidants when you prepare it with nourishing ingredients.

The global whole grain salty snacks market was valued at USD 24.3 billion in 2025 and is projected to expand at a CAGR of 6.8 ...

Dried corn kernels are readily available from most supermarkets. Commercially-produced ready-to-cook popcorn kernels are also available, sealed in bags that you just put in the microwave.