When it comes to managing menopause symptoms hormone therapy can be an effective treatment option However it is important to ...

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still ...

The plant is now a popular remedy for menopause symptoms. It may help relieve your hot flashes and night sweats (vasomotor symptoms). The herb may help hot flashes and sleep related to menopause ...

This plant-based drinkable formula offers a natural alternative for women looking for menopause support. Use code “INDYMENO” for 20% off all Feel Menopause products ...

Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...

"Bioidentical hormones" is a term created by the lay media to refer to chemicals derived from plants that are modified ... when prescribed for menopausal women. Patients assume bioidentical ...

Yet oftentimes, normal life transitions affect our skin and alter its needs. In particular, menopause and post-menopause engender a number of hormonal shifts and physical changes, including to one’s ...

During menopause, it’s important to maintain an active lifestyle to help prevent osteoporosis and muscle loss and support your bones. Try these 5 moves to boost your flexibility and strength.

Menopause affects everyone differently ... Research from 2023 suggests that phytoestrogens, which come from plants, may improve symptoms of depression in postmenopausal women.