When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

Affiliate content. Find the perfect protein for your lifestyle! Discover the 11 best clean protein powders for optimal ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

If possible, consider complete proteins, like whey, casein, egg, and soy. That said, plant-based and lactose-free protein powders (think rice, hemp, and pea) can still be a useful addition to your ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...