Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Exploring a plant-based diet is a great way to shift your dietary habits and align yourself with a health-focused ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Dietary Guidelines for Americans emphasize plant-based proteins, water, and portion control, aiming for healthier and more ...

I spoke to dietitian Laura Tilt, who said, “protein intakes are often lower on a plant-based diet because, gram for gram, plant foods typically contain less protein than animal foods.” ...