Yogurt may be a breakfast staple, but let’s be honest—it doesn’t always hit the spot. Flavored yogurts are often packed with ...

When you’re eating low carb, getting froyo on a regular basis is probably off limits.... The post Frozen Vanilla Yogurt Bites ...

Like cashew yogurt, this nut-based version packs antioxidants and even a hint of fiber. But it’s no powerhouse of protein or calcium. A 5.3-oz tub of Kite Hill’s plain almond milk yogurt ...

Skip expensive skincare and use these simple kitchen ingredients to brighten your skin and restore its natural glow.

As for the type of yogurt, participants ate both plain and flavored options, but Cox says it’s best to find a product that contains probiotics or “live active cultures.” Plain, unsweetened ...

That’s a good cut-off for added sugar in kids’ yogurt because they tend to come in smaller containers/serving sizes than other yogurts. Or, even better, opt for plain yogurt. You can add ...

A cucumber mint yogurt sandwich makes for a refreshing and quick breakfast option, which you can prepare in just five minutes ...

But when incorporating yogurt into your diet, it's important to choose wisely. Opt for plain, unflavored yogurt to avoid added sugars, which can negate health benefits—for example by causing ...