Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare in terms of protein content.

Wallaby Organic Plain Aussie Greek Style Whole Milk Yogurt Courtesy of Sprouts Wallaby Organic Whole Milk Plain Greek Yogurt is a great go-to when you want a plain, no-nonsense option. Made with ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Yogurt and cottage cheese products that contain sweetened fruit purees or mix-ins, like cookie pieces or candy, are generally high in added sugar. It's better to buy plain, unsweetened Greek ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...