It's a hormone, it's actually a synthetically produced hormone. Most melatonin is not harvested from pineal glands. Our body produces melatonin and most people don't realize this, but we all ...

Melatonin, known as the 'sleep hormone,' is produced naturally from the pineal gland in the center of our brain — it's ...

Melatonin, secreted primarily by the pineal gland, is a hormone that regulates the body’s circadian rhythm. Its release is triggered by darkness, signaling the brain that it is time for rest.

Produced by the body, the hormone melatonin regulates our sleep cycles. Secreted by the pineal gland in the brain, the amount increases at night when it’s dark outside (helping us to feel sleepy ...

Melatonin products are usually synthetic versions of the hormone made naturally by the pineal gland, in the brain, which helps regulate the body's sleep-wake cycle. Its production is determined by ...

Melatonin, secreted by the pineal gland in the brain, calms our brain and allows us to fall and stay asleep.” She continues: “The issue is that melatonin is primarily released when it’s dark ...