Perimenopause is a hot topic among influencers lately. But the list of symptoms experienced during this time of life is long ...

Sex and relationship expert Gemma Nice and YSOS—the leading website for couples who love to swing—have teamed up to bust a few myths about sex after menopause. While it’s true that many ...

The care was top-notch, but the lifestyle strategies expert advice I walked away with are accessible to everyone.

Federal health experts recommend that adults consume at least 0.36 grams of protein per pound of body weight per day. For a ...

It includes perimenopause, the early shift, and post-menopause, which follows after periods have permanently stopped." Perimenopause typically begins in a woman's early to mid-40s, though some ...

From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and perimenopause) can be ...

Our research highlights a crucial link: experiencing multiple perimenopausal symptoms may be related to cognitive and behavioural changes, which are early risk markers of dementia. Recognising these ...

Perimenopause symptoms like mood swings, low libido and hot flushes can make life difficult for those who experience them.