It's also not advisable to look at something so bright at night because it ... you don't have your quiet time properly ...

TikTok says so. Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re ...

Helen Wilson-Beevers explains why turning her phone off ... to reduce screen time, especially before bed, as the blue light emitted from most screens can keep you up at night, impacting on your ...

with more than 793,700 views and over 65,700 likes at the time of writing. The TikTok post's caption reads, "Lost my phone on a night out and seen this when I got it back." This was a meet-cute ...

If you’re struggling to fall asleep or stay asleep, it might be time to break up with your phone at night. Ditching your phone at night might feel daunting, but with a few simple strategies ...

but the best camera phones you can buy today can take truly superb photos at night time. The best phones of 2024 like the iPhone 15 Pro and Samsung Galaxy S24 Ultra have night modes that allow ...

From doom scrolling eating into sleep time to blue light ... keeping your phone's internet connection switched off could bag you an extra 17 minutes of sleep a night and boost your brain health.

Social media strategist Scott Kleinberg joins Bob Sirott to talk about charging your phone at night and whether or not it’s okay to leave your phone charger plugged in at all times. He also ...