What Happens to Your Body If You Don't Stretch
Most physically active adults with reasonable fitness goals may not need to stretch at all. Here’s what every busy person ...
Open for Business: Stretch Zone can help you improve flexibility and reduce stress
Stretching is a simple and effective way to improve flexibility, reduce stress, and boost overall health, especially during the colder months. KOLO 8′s Jayde Ryan went to Stretch Zone Reno to find out ...