FOR CHARLES STOCKING, long hours at the desk ... people underestimate that,” he says. “And the amount that has to be done on a daily basis—people underestimate that. When we sit all day ...

One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day. With so many added responsibilities at work, I can hardly find time to leave ...

Ever since we found out that sitting at work ... have gone all-in on standing desks. (Some moreso than others.) Standing all day gets boring, though, and it makes people restless.

Prolonged periods of sitting, common in desk-bound jobs, have been linked to various health issues, including obesity, cardiovascular diseases, and musculoskeletal problems. Incorporating simple ...

Dr Sarah Brewer, medical director of Healthspan, agrees: “Lack of physical activity impacts our mental health in many ways, especially when we’re sitting down at our office desks all day.

According to the study, even physically active people are at risk if they sit for prolonged periods of time every day. Exercising at your desk can help counter the effects of sitting for too long.

Whether you’re working from home at a DIY desk setup or commuting to an office, you may have begun to feel the strain that sitting for seven ... there are a lot of people who are miserable ...