Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Medically reviewed by Suzanne Fisher, RD Apples are among the most popular fruits due to their flavor and health benefits.

The familiar saying that “an apple a day keeps the doctor away” may be true. But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research ...

A doctor from BBC Morning Live has suggested that eating an apple a day might help prevent a certain condition called ...

Tunatura – stock.adobe.com And while an apple a day may keep the ... health,” Mehta said. “I think people know intuitively that the foods we eat impact our mood. We even have a term for ...

The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...

“We found that eating one medium ... When we look at people’s total fruit or vegetable consumption, or at other individual fruits such as apples or bananas, we don’t see any relationship ...