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Dr. Sheila Payton, a renowned functional medicine practitioner and hormone expert, recently joined Juandolyn Stokes on WAOK’s ...
A lot of women I’ve worked with find it surprising to learn how important their overall health and wellness is to maintaining ...
Ambitious mid-career women often hit an unexpected wall of self-doubt, not realizing perimenopause might be in play. Here are ...
From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and perimenopause) can be ...
Women in North America tend to experience menopause between 51 and 52 years old, while the global average is closer to 48.
Known as “the change”, menopause can be a much dreaded or much welcomed shift in a woman’s life. Most women begin the transition in their 40s.
Hot flashes during menopause may not be news to you. And while they generally only last a few minutes, their onset can be unpredictable. One hot flash trigger can be eating spicy foods.
What happens when the chaos of parenting collides with the neurological storm of perimenopause? How shifting hormones shape ...
The victims of intimate partner violence were found to have more menopause symptoms, according to the results of a Turkish ...
So, many TikTok users who have been through it are sharing symptoms they experienced, like TikToker Chrissy Allen has gone ...
Up to 1.3 million American women transition into menopause each year, a fact that impacts not only their individual lives, ...
Beef tallow is a soft, whitish solid resembling vegetable shortening or butter that is made by removing, simmering and ...