However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

A low-sodium diet offers many benefits for heart health. Learn how to reduce sodium intake and follow a low-sodium meal plan.

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease ...

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved services for people on salt-restricted diets.

Learn how to choose low-sodium foods to manage hypertension, improve heart health, and reduce the risk of chronic diseases with practical tips and guidelines.

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in those with type 2 diabetes, data from a crossover feeding study showed ...

A new Johns Hopkins Medicine study finds that in adults with type 2 diabetes — most of whom were taking multiple antihypertensive medications — a lower-sodium DASH-style diet (Dietary ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

New research from the University of Waterloo suggests that eating more potassium-rich foods like bananas and broccoli may be ...

We Tested an Electric Salt Spoon That Might Help You Stick to Your Low-Sodium Diet The Kirin Electric Salt Spoon at CES 2025 will add a salty taste to your food, though it shocks your tongue to do it.