Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Would I continue doing it to the tee? Probably in a more balanced way. But steak, eggs and guacamole on a cutting board? That’s staying just because I find it ...

Getty The popular paleo diet guides people to adopt ... supports the predominance of plant foods in the Iberomaurusians' diet. Evidence suggests that the group ate a lot of “fermentable starchy ...

The Wahls Protocol diet, which is similar to the paleo diet, emphasizes nutrient-dense foods to help manage MS. More research is needed to better understand its effect on MS. Maintaining a ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known as the Stone Age. Among those to espouse the virtues of the diet are ...