Walnuts have been crowned king of nuts when it comes to health benefits, according to scientists. Researchers studied a range of nuts, including almond, peanut and cashew, to assess their levels of ...

One hundred grams of shelled walnuts pack about 600 calories. The expert's advice on how much to eat? A handful a day—roughly ...

But new research finds that doing something as simple as adding walnuts to your breakfast could help keep your brain sharp and focused all day long. Walnuts have been linked to good brain power in ...

A new study from the University of Reading, UK, suggests that a simple breakfast tweak—adding walnuts—could give young adults a cognitive boost that lasts throughout the day. The research ...