I tried butter alternatives from Country Crock, I Can't Believe It's Not Butter, Earth Balance, and Smart Balance to see ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Omega-3 fatty acids are an important part of maintaining heart health. But, unless you’re eating fish a couple of times a ...

Looking to add more heart-healthy omega-3s to your diet? Look no further than this not-so-popular seed oil that packs more of ...

Charlotte Jacobsen and Emil Gundersen emphasize the need for new plant-based sources of omega-3 fatty acids and vitamin D3 ...

The reason for this recommendation is that some fish are high in omega-3 fatty acids. These are healthy fats that have been promoted for a variety of heart, brain, and other health benefits.

Discover 5 essential daily habits to prevent heart attacks, improve heart health, and lower the risk of cardiovascular ...

"Omega-3 fatty acids can truly work wonders for your health," dietitian Miranda Galati tells USA TODAY. "Many adults would benefit from upping their omega-3 intake. While deficiency is rare ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

CLEVELAND, Ohio — Environmental factors are partially to blame for a global shortage of Omega-3 polyunsaturated fatty acids that are crucial for good health, suggests new research from Case ...

But some things are also needed to keep the liver healthy. One of these is omega-3 fatty acids, which are essential for keeping your liver healthy and at its best. Omega-3 fatty acids are found in ...